Monday, May 5, 2025

How to Train Your English Ears from Zero. | Ep. 45

 Effortless English Podcasts

Effortless English Chat

How to Train Your English Ears from Zero.

https://youtu.be/yAHGTDIULbM

Alex: Hi everyone, welcome back to Effortless English Podcasts.

Alex: I'm Alex.

Luna: And I'm Luna.

Alex: Today, we’re diving into a topic that hits home for a lot of people.

Luna: Especially those who open an English video and think, “Wait, is this even English?”

Alex: Exactly.

Alex: The topic is: "Starting from Zero – Building Your English Listening Skills."

Luna: Sounds big, right? But don’t worry, we’ll break it down into small, easy steps.

Alex: Most learners struggle with listening at the beginning.

Alex: It feels like all the words just mix together into one long sound.

Luna: Or they understand nothing and think, “English is just not for me.”

Alex: That’s actually really common.

Alex: One research I found says over 70% of beginners say listening is the hardest part of learning English.

Luna: You brought stats again, huh?

Alex: Of course. I used to be an engineer, remember?

Luna: Yeah, yeah. You and your numbers.

Alex: But numbers help us see the real picture.

Luna: Okay, fine. But let’s talk feelings.

Luna: Feeling stuck, confused, or even scared when listening to English?

Luna: Totally normal.

Alex: Right.

Alex: Many learners think they need to understand every word.

Luna: But that’s just not how real listening works, even in your own language.

Alex: Yes.

Alex: And that belief makes people give up too fast.

Luna: I remember when I started watching English shows.

Luna: It felt like I was watching alien language.

Alex: Same here.

Alex: I listened to English songs and thought, “Why does everyone mumble?”

Luna: Or talk with their mouth full!

Alex: Ha, maybe.

Alex: But today, we’re going to show you how to start from zero and actually enjoy the process.

Luna: Yup.

Luna: And the best part?

Luna: You don’t need to be smart or study all day.

Alex: Just smart habits and short, daily steps.

Luna: That’s what I like to hear.

Alex: Also, quick reminder before we dive in.

Alex: We have the full transcript of this episode.

Alex: You can find the link in the video description below.

Luna: And if you want subtitles, just turn on CC.

Luna: We’ve got multiple language options to help you.

Alex: Don’t forget to subscribe to our channel.

Luna: Yeah! That way, you’ll never miss a new episode.

Alex: Now, let’s get started with the real talk.




Alex: Let's talk about why listening in English feels so hard at the beginning.

Alex: One big reason is that English sounds very different from how it looks.

Luna: Oh, tell me about it.

Luna: When I first saw the word “through,” I was like, “Th-r-o-u-gh… throwg?”

Alex: Exactly!

Alex: English has many silent letters and sound changes.

Alex: So even if you read well, listening is a whole different game.

Luna: And native speakers speak fast.

Luna: They cut words, connect them, and use slang all the time.

Alex: Right.

Alex: For example, “What are you doing?” often becomes “Whatcha doin?”

Luna: Or “I don’t know” turns into “I dunno.”

Alex: And learners try to match what they hear to the written words.

Alex: But that just causes more confusion.

Luna: So step one: stop trying to catch every word.

Luna: Start listening to the sound, not the spelling.

Alex: Another reason people struggle is they use the wrong materials.

Alex: They jump into movies or news, which are too hard at first.

Luna: Yeah, that’s like trying to lift 100 pounds on day one at the gym.

Alex: Exactly.

Alex: You need level-appropriate content when starting out.

Luna: And something you actually enjoy, right?

Alex: Yes.

Alex: If it feels like a chore, you won’t keep going.

Luna: That brings us to the next point: frustration.

Luna: So many learners feel bad when they don’t understand.

Luna: Then they quit after a few days.

Alex: True.

Alex: But struggling is part of the process.

Alex: Think of it like training your ears to hear new sounds.

Luna: Like tuning into a new radio station.

Alex: Yes. At first, it’s full of noise.

Alex: But with time, the signal gets clearer.

Luna: So if you're frustrated, you're not failing.

Luna: You're learning.

Alex: Also, progress is slow and not always clear.

Alex: You might listen for weeks and feel like nothing is changing.

Luna: But then, one day, a sentence just makes sense!

Luna: That’s when you know it’s working.

Alex: People give up too soon because they don’t see fast results.

Alex: But results in listening take time and consistency.

Luna: And that brings us to the next mistake.

Luna: Trying to understand too much, too fast.

Alex: Yes.

Alex: Many people start with native-speed audio and no subtitles.

Luna: That’s just asking to suffer.

Alex: A better way is to start slow, with clear speech and short clips.

Alex: Focus on listening many times, not just once.

Luna: And it’s okay to use subtitles at first.

Luna: Just don’t become addicted to them.

Alex: Right.

Alex: Subtitles should support, not replace, your ears.

Luna: Another mistake?

Luna: Not repeating enough.

Luna: People listen once, don’t get it, then move on.

Alex: But repeating is key.

Alex: I used to play one clip ten times until it clicked.

Luna: Me too.

Luna: And I’d even read along and talk with the audio.

Alex: That’s a smart trick.

Alex: Read, listen, repeat.

Luna: And don’t feel bad if you miss stuff.

Luna: That’s normal.

Alex: Listening is not a test.

Alex: It’s a skill, and skills take time.

Luna: Be patient with yourself.

Luna: And laugh at your mistakes.

Alex: That’s the best way to keep going.




Alex: When I first started learning English, I thought I was doing everything right.

Alex: I studied vocabulary lists, grammar books, and took notes.

Alex: But when I tried to listen to a movie or podcast, I got lost.

Luna: Let me guess—you heard "Hi, how are you?" and then… chaos?

Alex: Exactly.

Alex: It all sounded like one long sentence with no breaks.

Alex: I couldn’t tell where one word ended and the next began.

Luna: Been there.

Alex: I realized my problem wasn’t vocabulary or grammar.

Alex: It was sound.

Alex: I didn’t know how real English sounded.

Luna: So what did you do?

Alex: I stopped using difficult materials.

Alex: I found slow English audio made for beginners.

Alex: I started with short clips, just one or two minutes.

Alex: I listened to each clip every day for a week.

Luna: That’s a lot of repeats.

Alex: Yes, but it worked.

Alex: At first, I used subtitles.

Alex: Then I listened without them.

Alex: I also read the transcript and listened again.

Alex: Step by step, I started catching more words.

Luna: That sounds like a plan.

Alex: I also shadowed the speaker.

Alex: That means I spoke along with the audio to match their rhythm.

Luna: Like karaoke, but for language.

Alex: Exactly.

Alex: It helped my listening and speaking at the same time.

Alex: After a few months, I moved on to faster clips.

Alex: Still short, but a bit more natural.

Luna: I like that.

Luna: Start small, grow steady.

Alex: What about you?

Alex: How did you train your ears?

Luna: I didn’t have a plan at first.

Luna: I just loved watching cooking shows and beauty videos.

Luna: So I watched them in English.

Alex: Even if you didn’t understand everything?

Luna: Yep.

Luna: I focused on the tone and the situation.

Luna: Over time, I guessed what they were saying.

Alex: That’s actually a strong method—using context.

Luna: I also repeated lines I liked.

Luna: And I would say them out loud when no one was watching.

Alex: So you were doing shadowing too.

Luna: Kind of.

Luna: But my main trick was doing it daily.

Luna: I made it part of my life.

Luna: Like brushing my teeth or having coffee.

Alex: Consistency.

Alex: That’s the real magic.

Luna: Yup.

Luna: And choosing content you enjoy.

Luna: If it’s fun, you keep doing it.

Alex: And the more you do it, the better you get.

Luna: Even if it feels slow at first.

Alex: That’s how real progress happens.

Luna: One video, one sentence, one word at a time.




Alex: When it comes to listening, most people make the same mistake.

Alex: They focus too much on the meaning of every word.

Alex: But listening is not about translating in your head.

Luna: Totally.

Luna: It’s more like catching the music of the language.

Alex: Right.

Alex: That’s why we say—start with sounds, not words.

Luna: What do you mean by that?

Alex: I mean, train your ears to hear how English sounds in real life.

Alex: Don’t worry if you don’t understand it all at first.

Luna: So just listen to the rhythm, tone, and speed?

Alex: Exactly.

Alex: Let the sounds flow into your brain like background noise.

Alex: Over time, your brain starts to notice patterns.

Luna: Like how babies learn.

Luna: They don’t need a dictionary to start talking.

Alex: Perfect example.

Alex: They hear, they repeat, and they get better.

Alex: No grammar books needed.

Luna: I like that.

Luna: So instead of stopping to check every word, I should just keep listening?

Alex: Yes.

Alex: At first, it feels like noise.

Alex: But with practice, your brain begins to recognize sounds as words.

Luna: And then it clicks!

Alex: That’s the magic moment.

Luna: Okay, but what about vocabulary?

Luna: Isn’t it important too?

Alex: Of course.

Alex: But early on, “language sense” is more useful than big word lists.

Luna: Language sense?

Alex: I mean the feeling of how words go together.

Alex: How a sentence sounds right or wrong, even if you can’t explain it.

Luna: Like when you hear “He go to school,” and it feels weird.

Alex: Yes!

Alex: That’s your brain building a natural feel for English.

Alex: That feel comes from listening a lot.

Luna: So the more you hear, the better you get.

Luna: Even if you don’t study the grammar rules.

Alex: Exactly.

Alex: You don’t need to know why something is right.

Alex: You just know it sounds right.

Luna: That’s how native speakers talk.

Luna: They don’t think, “Ah yes, present perfect tense!”

Alex: They just say what sounds correct.

Luna: I used to think I had to know all the rules.

Alex: Same here.

Alex: But when I started listening more and studying less, I improved faster.

Luna: So if you're a beginner, start simple.

Luna: Listen a lot.

Luna: Don’t stress over each word.

Alex: Let your brain do the work in the background.

Alex: Trust the process.

Luna: And don’t forget to enjoy the sounds of English.

Luna: Even if it’s just someone saying, “Wanna grab coffee?”

Alex: That’s a great one to learn!

Luna: Yum, coffee learning!

Alex: That’s the spirit.




Alex: If you’re just starting out, the best thing you can do is use slow English.

Alex: There’s no need to rush into fast movies or podcasts.

Luna: I agree.

Luna: Slow English lets your brain catch up with your ears.

Alex: Exactly.

Alex: It gives you time to hear the full sounds of each word.

Alex: You can catch how words are linked and how sentences flow.

Luna: And it feels less stressful, too.

Luna: You’re not fighting to survive every second.

Alex: Plus, many slow English shows use common words and clear grammar.

Luna: So you’re learning real language that people actually use.

Alex: Right.

Alex: I used to listen to slow news podcasts.

Alex: Just five minutes a day made a big difference.

Luna: That sounds doable.

Luna: I think people often think they need an hour a day.

Alex: But small steps work better.

Alex: Especially if you repeat the same clip many times.

Luna: That brings us to one of the best tools: repetition.

Luna: It might feel boring, but it works like magic.

Alex: I agree.

Alex: When you hear something over and over, it becomes part of you.

Alex: You stop thinking and just understand.

Luna: What do you suggest?

Alex: Start with a short clip—maybe one minute long.

Alex: Listen to it once with subtitles.

Alex: Then again without them.

Alex: Then read the transcript out loud.

Luna: I like that.

Luna: Talking out loud helps you feel the rhythm.

Alex: And it makes the sounds easier to hear the next time.

Alex: After that, shadow the speaker.

Luna: Meaning, speak at the same time as the speaker, right?

Alex: Yes. Try to match their tone, speed, and stress.

Alex: Do that for one clip each day.

Alex: You’ll see progress in just a few weeks.

Luna: I think people give up too fast because they expect instant results.

Alex: That’s why I say: make it part of your routine.

Alex: Like brushing your teeth.

Luna: Or checking your phone every five minutes.

Alex: Exactly.

Alex: Start with just 10 to 15 minutes a day.

Alex: That’s enough if you do it right.

Luna: And if you enjoy it, you’ll keep doing it.

Alex: I used to listen while walking or cooking.

Alex: It didn’t feel like study time.

Luna: Me too.

Luna: I played short videos while doing my makeup.

Alex: The key is to stay consistent.

Alex: Even five minutes is better than nothing.

Luna: So true.

Luna: Some days will be busy, but don’t skip the habit.

Alex: And don’t try to understand everything at once.

Alex: Focus on improvement, not perfection.

Luna: Listening is not about testing yourself.

Luna: It’s about building skills over time.

Alex: So start slow, repeat often, and stick with it.

Luna: Your ears will thank you later.




Alex: When it comes to listening practice, you don’t need to spend money.

Alex: There are so many free tools online.

Luna: Yes! Let’s talk about what people can use right now.

Alex: One great place to start is YouTube.

Alex: Search for “slow English listening” or “English for beginners.”

Luna: I love that platform.

Luna: You can pause, repeat, and even slow down the video speed.

Alex: Exactly.

Alex: You can also turn on subtitles in English to follow along.

Alex: That helps your eyes and ears work together.

Luna: There are also websites like Voice of America Learning English.

Luna: They speak clearly and slowly for learners.

Alex: And they cover daily topics like health, travel, and news.

Alex: Another great resource is BBC Learning English.

Alex: They have videos, short stories, and listening exercises.

Luna: Don’t forget about apps.

Luna: There’s one called “Elllo.org” with thousands of free audio clips.

Luna: It even includes speakers from different countries.

Alex: That’s great for learning different accents.

Alex: If you want to focus more on conversations, check out “ESL Lab.”

Alex: It offers quizzes too.

Luna: What about podcasts?

Luna: I think they’re really helpful.

Alex: For sure.

Alex: Look for beginner-level podcasts with transcripts.

Alex: Some good ones are “The English We Speak” and “Adept English.”

Luna: But with so many choices, how do you pick the right one?

Alex: Good question.

Alex: First, choose something that matches your level.

Alex: If it’s too hard, you’ll feel lost.

Luna: And if it’s too easy, you’ll get bored.

Alex: Second, pick topics you like.

Alex: If you enjoy cooking, find English videos about food.

Luna: Or if you love travel, listen to people talking about places.

Alex: When the topic interests you, you stay focused longer.

Luna: That’s true.

Luna: I learn best when I’m having fun.

Alex: Third, look for materials with transcripts or subtitles.

Alex: This lets you check what you missed.

Luna: I also like content with short clips.

Luna: Five to ten minutes is perfect.

Alex: Yes.

Alex: Short clips are easier to repeat and finish.

Alex: Long videos can be tiring for beginners.

Luna: And always test a few before you decide.

Luna: If you like the voice and the style, stick with it.

Alex: The best resource is the one you’ll use often.

Luna: So true.

Luna: It’s not about the fanciest website.

Luna: It’s about what works for you.




Alex: One of the most important parts of learning is your mindset.

Alex: You need to know—it’s okay to not understand everything.

Luna: Yes!

Luna: You’re not a failure just because you miss a few words.

Alex: Or even most of the words.

Alex: That’s normal when you start.

Luna: I remember listening to English songs and only catching “love” and “baby.”

Alex: That still counts!

Alex: The key is not to panic.

Alex: Don’t expect perfection.

Luna: Language learning is messy.

Luna: And it should be.

Alex: Think of it like going to the gym.

Alex: You don’t lift heavy weights on day one.

Luna: Right.

Luna: You start small and get stronger over time.

Alex: Same with your ears.

Alex: They need to train slowly.

Luna: And when you feel tired, it doesn’t mean you’re not smart.

Luna: It means your brain is working hard.

Alex: That’s a good sign.

Alex: Struggle is part of the growth.

Luna: So how do we stay motivated?

Alex: One trick is to set small, clear goals.

Alex: Don’t say, “I want to be fluent.”

Alex: Instead, say, “I want to understand this one video.”

Luna: Or “I want to hear five new words today.”

Alex: Exactly.

Alex: Small goals give you wins.

Luna: And those wins feel amazing.

Luna: Like finishing a short clip and saying, “I got it!”

Alex: That builds your confidence.

Alex: And confidence keeps you going.

Luna: I also like tracking my practice.

Luna: I check off a box every time I finish a video.

Alex: That’s a great idea.

Alex: Seeing progress, even on paper, helps your brain stay motivated.

Luna: And don’t forget to reward yourself.

Luna: After a good session, treat yourself to something you like.

Alex: Like coffee.

Alex: Or chocolate.

Luna: Or a dance break in your room.

Alex: That’s motivation with style.

Alex: The point is—make learning feel good.

Luna: Don’t turn it into pressure.

Alex: And if you miss a day, don’t quit.

Alex: Just try again tomorrow.

Luna: Yes.

Luna: The goal is not to be perfect.

Luna: The goal is to keep going.

Alex: Step by step, word by word, it adds up.

Luna: You’re not alone in this journey.

Alex: Everyone struggles.

Alex: But the ones who win are the ones who keep showing up.




Alex: Let’s move on to some common questions we get from listeners.

Luna: Yes!

Luna: These are questions we’ve all asked at some point.

Alex: First one—should I learn vocabulary first or focus on listening?

Luna: That’s a big one.

Alex: The truth is, you can’t really separate them.

Alex: But if you have to choose, start with listening.

Luna: Really?

Luna: Not with word lists?

Alex: Right.

Alex: Listening gives you the sounds, the rhythm, and the real usage.

Alex: You’ll pick up words through context.

Luna: So instead of memorizing “apple,” you hear it in “I’m eating an apple.”

Alex: Exactly.

Alex: It’s faster and more natural.

Luna: I get it.

Luna: You’re not just learning the word—you’re learning how people use it.

Alex: Plus, many common words repeat often in English.

Alex: So you’ll hear them again and again.

Luna: And your brain starts to remember them without flashcards.

Alex: Of course, reviewing words is still helpful.

Alex: But listening should lead the way.

Luna: That makes sense.

Luna: Okay, next question—what if I can’t understand anything?

Luna: How many times do I need to listen to the same thing?

Alex: That’s a great question.

Alex: First, don’t expect to understand it all the first time.

Alex: Even native speakers need repeats sometimes.

Luna: Especially if the speaker talks fast or uses slang.

Alex: Yes.

Alex: So here’s what I suggest—listen to the same clip at least three to five times.

Alex: First time, just relax and enjoy the sounds.

Alex: Second time, turn on the subtitles or read the script.

Luna: Then maybe try shadowing the speaker on the third time?

Alex: Yes.

Alex: And on the fourth or fifth time, try without any help.

Alex: You’ll be surprised how much more you catch.

Luna: I like that step-by-step approach.

Luna: It feels less scary.

Alex: The key is to enjoy the process, not rush it.

Luna: Okay, next question—how long should I listen each day?

Alex: This depends on your schedule, but even ten minutes a day can help.

Luna: That’s it?

Luna: Just ten minutes?

Alex: Yep.

Alex: The goal is to build a habit, not burn out.

Luna: That’s true.

Luna: I used to try an hour a day, but then I stopped after one week.

Alex: That happens a lot.

Alex: So start small.

Alex: Ten to fifteen minutes every day is better than one long session a week.

Luna: You can listen while walking, cooking, or riding the train.

Alex: Exactly.

Alex: Listening doesn’t have to be a big event.

Alex: Just fit it into your life.

Luna: So let’s sum it up—

Luna: Listen first, learn words through context.

Alex: Repeat the same audio a few times, and follow steps to increase understanding.

Luna: Practice a little every day, even just ten minutes.

Alex: And enjoy it.

Alex: That’s how you grow.




Alex: Alright, let’s wrap things up with a quick review.

Alex: Today, we talked about how to start building your English listening skills from zero.

Luna: We said it’s okay if you don’t understand everything at first.

Luna: That’s normal, not a sign of failure.

Alex: Exactly.

Alex: We also shared why focusing on sound and rhythm matters more than single words.

Luna: And how “language sense” grows with repeated listening, not with big word lists.

Alex: We gave practical steps—use slow English, repeat clips, read along, and shadow.

Luna: Plus, you don’t need hours.

Luna: Just 10 to 15 minutes a day can work if you do it often.

Alex: We also listed some great free resources—YouTube, BBC Learning English, Elllo, and more.

Luna: And we talked about mindset.

Luna: Be patient, set small goals, and reward yourself for every win.

Alex: That’s the real secret—keep going, even when it feels slow.

Luna: So, what’s next for our listeners?

Luna: Start today.

Alex: Yes.

Alex: Pick one short clip in slow English.

Alex: Listen to it five times, follow our steps, and see how it feels.

Luna: Don’t wait for the “perfect time.”

Luna: Just start, even if it’s five minutes before bed.

Alex: The sooner you begin, the sooner you improve.

Luna: And remember, it’s not about being perfect.

Luna: It’s about showing up again tomorrow.

Alex: If you found today’s episode helpful, we’d love to hear from you.

Luna: Drop us a comment below and tell us what you tried.

Alex: You can also find the full transcript in the description box.

Alex: Use it to follow along or review what we said.

Luna: And if you need subtitles, don’t forget to turn on CC.

Luna: We’ve got multiple languages to help you out.

Alex: And of course, hit that subscribe button.

Alex: That way, you won’t miss our next episode.

Luna: Thanks for spending your time with us today.

Luna: We’re proud of you for taking the first step.

Alex: Keep going, and we’ll see you next time.

Luna: Bye for now!

Alex: Take care!





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How to Stay Positive When Life Gets Tough. | Ep. 48

  Effortless English Podcasts Effortless English Chat How to Stay Positive When Life Gets Tough. https://youtu.be/Bl2LHz-W16I